In 100 g (Grams) of Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour is a type of Baked Products. The most significant nutrients in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour are listed below.

Water	29.9 g	29.9%
Energy (calorie)	329 kcal
Energy (joule)	1376 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	11.6 g	11.6%
Ash	2.41 g	2.41%
Carbohydrate, by difference	44.29 g	44.29%
Fiber, total dietary	11.2 g	11.2%
Sugars, total	4.2 g	4.2%
Sucrose	0 g
Glucose (dextrose)	0.52 g	0.52%
Fructose	0.72 g	0.72%
Lactose	0 g
Maltose	2.96 g	2.96%
Galactose	0 g
Starch	29.3 g	29.3%
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.64 mg
Magnesium, Mg	96 mg	0.10%
Phosphorus, P	233 mg	0.23%

Nutrients in Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour